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VERSION:2.0
PRODID:-//Eventin//Event Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:f2e99317f9d34eb7b547f986945803db@flpals.org
SUMMARY:Mindfulness Matters for Adults with ASD
DESCRIPTION:Mindfulness is the practice of focusing on the present instead 
 of worrying about past mistakes or future problems. Learn strategies to hel
 p!\n\n\n\n\nResearch shows that adults with autism often experience higher 
 psychological distress and depression due to daily sensory and social maski
 ng challenges. If this resonates with you\, join Kim Snoeblen for an 8-week
  mindfulness program aimed at relieving these feelings and promoting health
 ier problem-solving during tough times.
LOCATION:Online
DTSTAMP:20261017T020350Z
DTSTART:20261201T233000Z
DTEND:20261202T010000Z
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